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Videoer
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Learn the basics
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That full body feeling
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Empower yourself
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Rockin' Body
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Make it burn
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All the way around
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Beat your best!
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Work it off
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All around core power
![](https://nordichiit.videomarketingplatform.co/64968570/91904340/b82fcab6e3f280d7b0c7e06634f110a0/large/jan24-birgitte-dag-10-da-8-thumbnail.jpg)
Love the process
![](https://nordichiit.videomarketingplatform.co/64968569/91913716/4e20cdd4c3307796afdbfcb28d4f8678/large/jan24-birgitte-dag-11-da-9-thumbnail.jpg)
Stronger you
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Pump it
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